Empowering Teens to Navigate Anxiety, Peer Pressure, & More
Discover Confidence, Resilience, and Clarity on Your Journey to Mental Wellness
Discover Confidence, Resilience, and Clarity on Your Journey to Mental Wellness
Find Balance, Confidence, and Success Through Our Expert Guidance in Stress Management, Self-Awareness, and Performance Enhancement
Unlocking Mental, Spiritual, and Emotional Freedom for Seniors, Healing Past Wounds, Finding Peace, and Embracing Joy
Shock shakes off the slumber.
Goes true for us too, having encountered heart-wrenching situations where gifted teenagers, burdened by immense pressures from social expectations, peer dynamics, and academic demands, have been driven to consider ending their lives. This situation is particularly alarming in India, a nation with a vast youth population.
Shaken awake, we resolved to bring about a transformation that uproots the negative thinking and seeds positivity. Fuelled by this goal, we’ve delved deep into the complex world of teenage challenges. Through our programs, we equip teens with the tools of right mindset and inner strength, needed to deal with academic pressures, peer relationships, and build unshakeable self-esteem. We aim to nurture a generation capable of navigating life’s complexities with grace and strength.
Coaching differs from other forms of guidance by its focus on facilitating personal growth and development through targeted questioning, goal-setting, and accountability. Unlike mentoring or counseling, coaching primarily centers on helping individuals unlock their potential, overcome obstacles, and achieve specific objectives.
Here’s how coaching stands out and how it aids individuals:
At BeingFree, we offer a distinctive approach that integrates mindfulness techniques, neuroscience insights, emotional intelligence, and wisdom from our scriptures. Our methodology is deeply rooted in our extensive time spent in the Himalayas under the guidance of Himalayan Gurus.
BeingFree approach is unique in the sense that does not follow “same size fits all”. Mindful of the individual needs, an integrated approach has been designed, that combines diverse disciplines and varied experience to provide a holistic framework for personal growth and well-being. We offer a progressively dynamic and comprehensive toolkit for transformation.
With guidance of the Masters, BeingFree provides a transformative pathway to empower individuals onto a journey of self-discovery, growth, and fulfilment.
Certified Life Coach by the International Coach Federation (US), an alum of IIMB’s Inner Transformation for Outer Development program, and a certified Mindfulness Coach for Teens and Young Adults. Passionate about driving holistic development in individuals and organizations. Experienced MBA-HRM professional with a rich corporate background, adept at navigating the intricacies of HR. She has demonstrated success in various HR realms, specializing in employee engagement, and counseling.
Life and Mindfulness Coach
"Working with our mindfulness coach was a game-changer for me. They helped me navigate through the stresses of high school and develop healthy coping mechanisms. Now, I feel more in control of my emotions and confident in facing challenges head-on."
"Our team productivity soared after engaging in mindfulness sessions with our coach. Their expertise in mindfulness techniques helped us manage stress more effectively, improve communication, and foster a more positive work environment. Our company culture has been positively transformed."
"As I transitioned into retirement, I felt uncertain and apprehensive about this new phase of life. Our coach provided invaluable support, helping me redefine my purpose and create a fulfilling retirement plan. Thanks to their guidance, I now embrace this chapter with optimism and a sense of fulfillment."
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